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Ships within 48 hours · Estimated delivery Sep 1 - Sep 6
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Description
Among its forefathers is Zhang San Feng the legendary creator of Tai Chi Chuan
It features Gozo Shioda
6 Most Common Mistakes
and is a collection of articles serialized in the martial arts magazine "Hiden Budo"
Everyone needs a go-to
Dynamic Stretching Kicking Book by Bill "Superfoot" Wallace Ron Balicki Among its forefathers is ZhangDynamic Stretching and Kicking is structured into two easy to follow sections. The first deals with stretching and agility as the key element for developing skill; strength; and health. The second section covers his kicking techniques and sparring strategy. Each of his three most famous kicks is analyzed in great detail and with proper application. Length: 192 pages NOTE: This book is printed "on demand" so please allow 1 2 weeks before shipping.
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