Awareness Through Movement Book by Moshe Feldenkrais (1st Edition) (Hardcover) (Preowned) Brian Smith a 3rd degree black belt

a 3rd degree black belt in Brazilian Jiu-Jitsu

This DVD presents the Kara-Ho Kempo system from the hand of its leader Grand Master Sam Kuoha

Grapplers Dozen

-Advanced Warm-ups

Philosophy of a Champion

Awareness Through Movement Book by Moshe Feldenkrais (1st Edition) (Hardcover) (Preowned) Brian Smith a 3rd degree black beltThousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern day, practical program for the perennial ideal of a healthy mind in a healthy body. His down to earth method carefully avoids any mystical component and never