Systema Spetsnaz 8 Takedowns by Vadim Starov (On Demand) Taejoon Lee Sifu Lynch then wraps up

Sifu Lynch then wraps up by discussing what is required to test for the 1st Rank in Chinatown JKD

Arm entanglement shoulder hold

Demonstration of the 108 Form

2 Sanae Kikuta VS Mushtaq Abdullah

the use of these pressure points takes into account the legal aspect

Systema Spetsnaz 8 Takedowns by Vadim Starov (On Demand) Taejoon Lee Sifu Lynch then wraps upSYSTEMA SPETSNAZ VOLUME #8 TAKEDOWNS: Takedowns are extremely powerful elements of any hand to hand combat. Watch this Systema Spetsnaz video and learn effective and adaptable takedown techniques for any martial art style or combat system. Gain knowledge in the efficiency of levers, pivot point, 3 plane concept, footwork and use of body weight transfer in reality based self defense training. Learn how to disable an opponents movements by applying