Teach Yourself Judo Book by Eric Dominy Alan Johnson secured consecutive Lightweight Championships at

secured consecutive Lightweight Championships at the All Japan Championships hosted by Shiranami Hall in 2010 and 2011

It involves opening the chakras to absorb the energies of heaven and earth

Mae Iagoshi

Butch Chernofsky

• Train anywhere

Teach Yourself Judo Book by Eric Dominy Alan Johnson secured consecutive Lightweight Championships atAuthor Eric Dominy (1918 1992) was a founding member of the London Judo Society and has written several books on martial arts, particularly Judo and was considered an expert in this field of self defense. Judo is a fighting sport, calling for courage and endurance, but it also teaches both mental and physical control and balance. Divided into a series of sixteen graded lessons, this book is designed as a basic introduction to Judo. Each stage is